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Chancellor's Challenge. Chancellor Bill Richardson has made the decision to change to a healthier lifestyle. Follow his daily accounts and remarks from nutritionists to help him stay on course. Read more...>

Food
Microwave Containers Examined Closely
Although consumers don’t give much thought about the kinds of containers they use in the microwave, not all plastics are safe, according to LSU AgCenter nutritionist Dr. Beth Reames. Fortunately, she says consumers can depend on the U.S. Food and Drug Administration for careful testing of microwave containers.
Guidelines Offered for Safe Summer Cookouts
While a cookout might be just the ticket for a relaxing weekend, it's not the time to relax about safe food handling, says LSU AgCenter nutritionist Dr. Beth Reames.
Pros and Cons of Ice Cream
Americans consume more ice cream than any other nation in the world. It’s the dessert with the highest fat content, but it's also a good source of calcium.

Nutrition
Avoid Mall Belly When Holiday Shopping
The holidays mark the season of shopping and eating as shoppers rush to the mall to buy gifts. Malls are popular not just for the merchandise they carry but for the many restaurants and snack shops they offer.
Herbs, Supplements Easy to Find; Accurate Information on Benefits Not
It's easy to find herbs and other dietary supplements, but much more difficult to find accurate information about them and their side effects or benefits, says LSU AgCenter nutritionist Dr. Beth Reames.
Pros and Cons of Ice Cream
Americans consume more ice cream than any other nation in the world. It’s the dessert with the highest fat content, but it's also a good source of calcium.

 

Health
Prudent Use of Herbal Supplements
As baby boomers age, many reach for herbal supplements in hopes of staying young. Supplements can be harmful, cautions LSU AgCenter nutritionist Dr. Heli Roy.
Silent Killer Making Noise
Hypertension or high blood pressure is often called the silent killer, because it may cause no symptoms. High blood pressure makes your heart work harder than it should to pump blood. Includes warning signs.
Dangers of Caffeine-ephedra Products
LSU AgCenter nutritionist Dr. Heli Roy recently examined the controversy over dietary herbal products containing caffeine and ephedra. The products are popular for weight loss, but not necessarily safe.

Education Resources
photo
Pulse Electric Field Students Project - 2008 FDSC 4005
Students involved in the PEF Project
EatSmart Recipes - Green Beans
Eatsmart Recipes - Green Beans
EatSmart Recipes - Hamburger Patties
Eatsmart Recipes - Hamburger Patties
EatSmart Recipes - Roast Pork & Roast Chicken
Eatsmart Recipes - Roast Pork & Roast Chicken

Chancellor's Challenge